Allergy triggers and natural ways to avoid reactions
/Allergy Season is here, Here are some natural ways to avoid unnecessary attacks.
The cherry blossom trees are blooming and your vehicle may be dusted with tree pollen when you walk outside but don’t freak out! There may be some things you can do to avoid a season full of sneezing.
First and foremost, one of the most important things you can do if to have clean air to breathe in your sleep space and where you spend the majority of your time. What people don’t know is that there are many other offenders aside from pollen. Mold, dust, VOCs, indoor pollutants all play a huge role in histamine responses and what can appear to be allergies. A high toxic burden can trigger these same responses in the body.
I personally use an AirDoctor air purifier because first affordable air PURIFIER that not only removes almost 100% of particles but also the vast majority of toxic ozone, mold, dust, pollen, pet dander, volatile organic chemicals and gases. They are giving all my readers $300 off! The Air Doctor retails for $629 and they are offering it for a limited time for $300 off the regular price. It is a huge deal to keep the air clean in the areas you spend the most time if you are an avid allergy sufferer.
Many allergy sufferers don’t realize the importance of nasal rinsing. Our nasal passage have protective hairs that catch allergens but people don’t understand the importance of rinsing these allergens out of the nose before bed and first thing in the morning. The allergens travel to the sinuses and can reap havoc on the body. Its super simple to gently rinse the nose morning and night to avoid these reactions.
There are two things that many people consume every morning when they wake up that could be setting them up for sabotage. DAIRY and MOLDY coffee. Dairy creates excessive mucous in the body which gives allergens a place to fester. Dairy not only can aggravate allergies it is a high allergen in itself. So you may want to swap that coffee creamer for a plant based creamer like NutPods.
Now that brings me to coffee! Many people have no idea that most coffees that are imported to the US are extremely high in Mold and mycotoxins! If you happen to have a mold allergy and drink moldy coffee, you could be getting a double hit come allergy season. Even most organic coffees are high in mold, there is only one company I have found that creates an amazing Organic Coffee that is third party tested for Mold, Mycotoxins, heavy metals and other contaminates. Purity coffee not only does this, they keep the beans fresh by flushing coffee bags with nitrogen. That way you wont have to worry about the coffee growing mold or going bad when you stock up! Use coupon code HCL to save 20% off your first purchase!
Some people also can create an allergic responce to caffeine itself. This can happen over time or when someone consumes too much. Here is an article from Medical News Today
“The body of a person who is allergic to caffeine treats it as if it were an invader. When they consume caffeine, their body produces an antibody called immunoglobin E.
The antibody prompts their cells to release histamine, to try to flush out molecules it has mistaken as harmful. These molecules are called allergens. This results in inflammation, which can lead to hives, itching, and swelling.”
In this case I would highly suggest trying Purity’s decaf Organic coffee just to make sure there is no allergic reaction to mold or caffeine.
Last its great to have chewable Quercetin product on hand. In the lab Quercetin stabilizes mast cells that release histamine, the principal mediator of reactions to pollen and other allergies, making it a natural antihistamine. It is used to treat symptoms of hay fever (when taken regularly for at least six to eight weeks), such as runny nose, watery eyes, and itching, as well as other forms of allergy and hives. As per Dr Andrew Weil Mt favorite chewable to keep on hand is ALL Qlear It is fast acting natural quercetin and supplement that is great for those who seek a natural antihistamine.
Many people suffer from allergies when they could get great relief. Hopefully some of these products can help you.
Purity Coffee coupon code HCL for 20% off your first order
Nut Pods link coupon code HCL for 15% off your first order
Wellevate store link 10% off limited time, All Qlear and Xlear nasal rinseI
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